Loading...
Loading...
Oops! Something has gone wrong
*IFM Welcome
Speed
Speed
Quality
Quality
Captions
Captions
media loading
Play
Pause
10
Seek backward
Seek Back
Play
Pause
Play
Pause
10
Seek forward
Seek Forward
Mute
Unmute
Volume High
Volume Low
Volume Low
Volume Mute
0:00
0:00
Chapters
Chapters
Program Success Rate
00:00
Building a Strong Foundation
00:09
The Seven-Step Process
00:16
Guaranteeing Consistent Results
00:24
Importance of Understanding
00:32
Empowering Self-Sufficiency
00:40
Lifelong Tool for Musculoskeletal Issues
00:45
Gentle Exercises and Equipment
00:57
Reversing Imbalances and Root Causes
01:03
Pain-Free Approach
01:13
A Process for Life
01:18
Patience and Commitment for Improvement
01:22
Readiness to Learn
01:32
Download
Enable captions
Disable captions
Enable Caption
Disable Caption
Settings
Settings
Enter fullscreen mode
Exit fullscreen mode
Fullscreen
Exit Fullscreen
*IFM Welcome